Personalized Nutrition

There’s a lot of talk, and a lot of books out there on personalized nutrition, those foods that contain the right combination and amounts of nutrients designed just for you.

Imagine knowing exactly what foods to eat to optimize your health and prevent disease! I haven’t seen one of those diets yet, but there’s plenty of information on what we should be eating to stay healthy, some of it based on science and much of it based on anecdotal evidence and a heavy dose of bias.  There are so many variables that affect the way each individual responds to food but I do believe the next frontier in nutrition will be personalized nutrition.

This is where the metabolic balance® program shines, a personalized nutrition plan based on a person’s unique body chemistry by measuring 30 plus blood markers and taking into consideration food preferences and allergies.  Pretty unique.  Read what one of my clients has to say about her experience with the metabolic balance program:

The metabolic balance ® program has truly changed my life and done absolute wonders for my confidence!  I have tried and failed at many diets.  I just could not lose that 20 pounds and keep it off; I always gained back the weight.  On the metabolic balance® program not only have I lost the excess weight but have managed to keep it off for almost a year!

Better yet, I know that I will keep the weight off because I use the principles of the plan and the knowledge I gained about food and health from my coach, Tessa, who supported and guided me along the way.

I loved the fact that the plan provided me with a list of foods that are right for my body, that I purchase and cook for myself.  With other plans using their foods, I was left on my own when off their foods, and having to then shop for myself, not knowing really what to buy.  This plan gave me the shopping list for the rest of my life.  With Tessa’s assistance I can now add to this shopping list with confidence in what I am buying.    

The plan was easy to follow and fit perfectly into my lifestyle. It was also a bonus that I had zero cravings and was not hungry.  I really believe that the metabolic balance customized nutrition program resets the metabolism and makes it so much easier to maintain my ideal body weight.

Thank you metabolic balance®!

To learn more about the metabolic balance® program and how it can help you achieve your health goals contact me at tessanp@shaw.ca

There is still time to take advantage of the special pricing available for the month of April.  To learn more contact me at tessanp@shaw.ca

 

 

Important small print you must read:
Disclaimer
The information contained herein is NOT intended as medical advice, nor is it intended to replace the care of a qualified health professional. Always consult your doctor for all diagnoses, treatments, and cures for any diseases or conditions, as well as before changing your health care regimen.

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