Healthy hormones for women

Understanding hormones: what you need to know.

Healthy hormones are not just reproductive hormones, but also adrenal, thyroid , liver digestive and intestinal. They all have to work in harmony so you feel your best. This guide will help you understand how the body works and what is happening during the peri-menopause and menopause years.

There’s no reason to suffer, this guide will help you navigate your way through the symptoms, and even avoid them all together. What you get, a 4 week menu plan, over 90 delicious recipes, shopping list and step by step instructions. Delivered directly to your inbox.

C$41.99