The 28 Day Body Reset

Have you ever felt that you and your body are not on the same page?

There’s a reason for that. One you are likely already aware of; hormones that are making the decisions for you. And the food you eat may not be doing what’s best for you

These symptoms may sound familiar: sluggish digestion, food cravings, interrupted sleep, mood swings, unexplained weight gain, gas and bloating, hot flashes to name a few. If you suffer from any or all of these it’s the “unbalanced hormone effect”.

Whether you are peri-menopausal or menopausal your body is going through changes and this is the time for renewal, a new freedom, not regret.

The key is having the right hormonal mix to sail through this time of life. When hormones are balanced, they make you feel amazing and when they are out of balance, they make you feel miserable. The good news is a hormone reboot you can do in just 30 days.

Healthy Hormones for women program is a 28 day menu plan containing all the foods to support healthy hormones. It’s jam packed with information to help you understand what’s going on in your body. This is a food based plan that supports the adrenals, thyroid, reproductive system and digestive system as they all play a role in hormone balance.

Get a 4 week menu plan, over 90 delicious recipes and shopping lists. The best part, it’s flexible meaning you have choices when it comes to the foods so they fit in with your lifestyle.  For a guided plan please contact me tessanp@shaw.ca

The guide is delivered directly to your in box and is available for a limited time at a special price of $39.99