The Mighty Mushroom Guide

Mushrooms contain an incredible amount of nutrients that support our immune and gut health.

But there's more to the mushroom than that.  Specific mushrooms target specific health issues.  For example one of the most studied mushrooms is Reishi, which is shown to help with insomnia and improve sleep quality.

Mushrooms are a functional food, meaning they provide powerful health benefits well beyond their nutritional value.

They are adaptogenic, helping our body resist environmental and emotional stressors.

What's inside the guide:

• Get to know mushrooms and their health benefits.
• Over 35 recipes plus a bonus skin cream  recipe.
• Health portion chart-so you know exactly how many mushrooms to eat to get the most benefit.
• An introduction to mushroom supplements and powders.
• Free gift-Upon purchase, receive The guide to Making Mushroom Teas. 
• Purchase here and receive a special subscriber price for a limited time.

C$15.99