Packaged foods are here to stay and the chances are they are showing up in your shopping cart. Do you know what you are actually eating? Find out at this fun and eye opening seminar.
January 23-Lake Country
Label Lessons-Understanding Food Labels
Eating For Bone Health
5 Nutrition tips for the golfer that feed the brain and the body
The Good Gut
Unraveling the mystery (and hype) surrounding gut bacteria
Diet Myths and Food Fads
Small Tweaks that make a world of difference
Boosting B12- An important and often overlooked nutrient
Harnessing the power of nutrition as an anti aging tool for improved health and vitality
Sugar, the hidden saboteur.
Learn how sugar can prevent you from feeling your best
Want to host a wellness party, or book a community/corporate/group nutrition talk book here to schedule an appointment to get more information https://calendly.com/tessanp/30min
Disclaimer. The information contained herein is not intended as medical advice, nor is it intended to replace the the care of a qualified health care professional. Always consult your doctor for all diagnoses, treatments, and cures for any diseases or conditions, as well as before changing your health care regimen.