Bloating-that oh so uncomfortable feeling

How can we figure out what’s causing it? Perhaps you already have some wise de-bloating habits like avoiding foods you know give you gas. But that’s not completely solving the problem. I have five more things you can try to help get to the bottom of your bloating, naturally. And I have a stomach soothing…

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Mango Curry Soup

It may seem odd to see a soup with mango as the main ingredient, but trust me this soup is delicious-hot or cold! The recipe came from a former neighbour (she has since moved to Switzerland) and at her going away party she insisted we only bring foods from a recipe book she had created.…

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