What do nutrition, health and environment have in common?

Sustainable food! According to the UN Food and Agriculture Organization (FAO), a sustainable diet is healthy, has a low environmental impact, is affordable, and is culturally acceptable.[10] But this may leave you wondering how to choose the most environmentally friendly foods? What dietary patterns are the most sustainable and the healthiest? You may have heard…

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Mango Curry Soup

It may seem odd to see a soup with mango as the main ingredient, but trust me this soup is delicious-hot or cold! The recipe came from a former neighbour (she has since moved to Switzerland) and at her going away party she insisted we only bring foods from a recipe book she had created.…

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