“I've been working with Tessa for a couple of years. I have found Tessa to be incredibly thorough, compassionate and eager to help me in my wellness journey. I have had success with weight loss but I feel that Tessa has helped me with so much more towards my overall health. She has introduced me to 'cutting edge' individual approaches to health & wellness including Metabolic Balance as well as genomics for a very targeted, scientific nutrition plan. I truly appreciate how much care and time Tessa has patiently given me to work through health concerns and to carefully answer all my questions. She is very knowledgeable regarding the very complicated world of nutrition sorting through the various different messaging around what we put in our bodies. And she made it fun!"
– Tracy Campbell, Canada
“Tessa introduced me to the customized Metabolic Balance® Nutrition method in 2016 and it has truly changed my life and done absolute wonders for my confidence! I have tried and failed at many diets. I just could not lose that 20 pounds and keep it off; I always gained it back. On the Metabolic Balance program not only have I lost the excess weight, but have kept it off to this day-that's 5 years now! I continue to use the principles of the plan and the knowledge I gained about food and health from my coach Tessa, who supported and guided me along the way. Thank you.”
– Barb, Canada
“I have had the joy and privilege of working with Tessa for the past few months as she guided me in my journey to improve my overall health, and in particular my bone health.
She took time to understand my needs and concerns before providing written feedback and recommendations for food choices and supplements to enhance my diet. Tessa was able to take the mystery out of the overwhelming world of supplements and helped me select those that would be most beneficial to me.
I truly appreciated Tessa's warm and caring professional attitude that permeated this experience.”
– Margaret, Canada
“Thank You Tessa for encouraging me to achieve my goals. Just a phone call away, you have been a valuable and consistent support. Your professionalism guided me by listening to my concerns and implementing them into my plan. I am grateful in having you as a hardworking mentor and an invaluable coach. The customized Metabolic Balance® Nutrition Plan is a way of life, not a diet.”
– Paddi, British Columbia
“If you decide that a change in diet is needed in order to improve overall health, then Tessa is the professional who can help to guide your path. Her educational background, experience, and warm personality provide an excellent blend of qualities for your work together. After the initial consultation, Tessa provided valuable written feedback, as well as a structured plan designed to improve my metabolic balance. The results have been truly impactful. I am so thankful that I had the opportunity to work with her.”
- Philip, Kelowna
“I had the pleasure of attending Tessa Nicholson’s nutrition seminar at Gallagher’s Canyon. Tessa has a wonderful style and has the unique ability to bring the participants together to create an informative and inclusive session. Through her in-depth knowledge, warmth and guidance, she shares her knowledge to both educate and challenge participants (in a positive way) to consider new lifestyle and nutrition options. Tessa is passionate about wellness and I enthusiastically recommend her!”
– Sharon Maslen, Kelowna
“I have attended a number of Tessa’s presentations. Her knowledge of holistic nutrition is exceptional. Her presentation skills are confident and engaging. Her style is professional, creative and most importantly informative.”
– Lori Drysdale
“Tessa’s knowledge of nutritional matters is extensive; what we really liked is how she looks at the big picture, the whole body, the whole context. We have great confidence in the value of what she tells us.”
- Rhonda and Gregg
“The Metabolic Balance® program has truly changed my life and done absolute wonders for my confidence! I have tried and failed at many diets. I just could not lose that 20 pounds and keep it off; I always gained back the weight. On the Metabolic Balance® program not only have I lost the excess weight but have managed to keep it off. It has been almost 4 years and I have kept the weight off! Better yet, I know that I will keep the weight off because I use the principles of the plan and the knowledge I gained about food and health from my coach, Tessa, who supported and guided me along the way. I loved the fact that the plan provided me with a list of foods that were right for my body, that I purchased and cooked myself. With other plans using their foods, I was left on my own when off their foods, and having to then again shop for myself, not knowing really what to buy. This plan gave me the shopping list for the rest of my life. With Tessa’s assistance I can now add to this shopping list with confidence in what I am buying.
The plan was easy to follow and fit perfectly into my lifestyle. It was also a bonus that I had zero cravings and was not hungry. I really believe that the Metabolic Balance® customized nutrition program resets the metabolism and makes it so much easier to maintain my ideal body weight. Thank you Metabolic Balance®!”
– Barb T, Lake Country, BC.
Complimentary Call
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Free Guide Download
If you’re ready to get started on the path to amazing health, download my guide right here, the 5 day healthy habits challenge.