Easy Stuffed Peppers

Easy Stuffed Peppers. Go with what you have on hand. There’s no wrong or right ingredients and a great way to use up leftover rice, grains or lentils. Spice it up with different flavour profiles.

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Classic Gazpacho

Chilled Classic Gazpacho for warm weather days. And this soup does just the trick. Ready in 20 and loaded with nutrients too!

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When Peaches are everywhere, spice things up with a Salsa

Peaches make a sassy salsa. Get the recipe here. Or cut in half, pitted and grilled on the barbecue. Serve as a simple dessert, spoon a dollop of fresh whipped cream in the centre and a drizzle of maple syrup. Or do like my beautiful Italian friends, pour a glass of red wine and add a few slices of fresh peaches and enjoy peaches Italian style!

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Mango Curry Soup

It may seem odd to see a soup with mango as the main ingredient, but trust me this soup is delicious-hot or cold! The recipe came from a former neighbour (she has since moved to Switzerland) and at her going away party she insisted we only bring foods from a recipe book she had created.…

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A traditional Cypriot bean dish-Fasoulada

Fasoulada is  Cypriot Bean Soup/stew with Vegetables. The Cypriot name is Fasolia Yiachni and growing up in a Cypriot household beans were a staple and served in all manner of delicious ways.  This soup is one of my favourites, quick easy and loaded with antioxidant foods. Ingredients: 2 cans white beans, drained and rinsed (any type…

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How to use up chick pea flour

How about Socca pizza? I found this recipe years ago, I think the recipe came from Sue Riedl. It’s fun and easy to make and takes no time at all. It doesn’t have the same texture as as regular pizza dough because it’s made with chick pea flour. You may have bought some chick pea…

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